welcome to Life after self-abandonment
current private offerings
1:1 HEARD & HEld-75 minutes
This offering is for exploring and unpacking the part of the journey that isn’t often spoken about…how to navigate life after self-abandonment ends.
When you’ve stopped betraying yourself, everything changes.
And yet… life doesn’t suddenly become simple.
There can be grief for who you were.
Sadness for what can’t be undone.
A sense of distance from people and patterns that once felt familiar.
Moments of quiet alienation as you learn how to live from truth instead of survival.
I understand this terrain.
I know how disorienting it can be to arrive here…steady, self-loyal, awake..and realize how few places exist that truly meet this version of you. How lonely it can feel to live from integrity when the old ways of relating no longer fit, and the new ones are still forming.
This space exists to offer connection in that in-between.
Here, you don’t need to explain why going back isn’t an option even when going forward feels uncertain.
You don’t need to justify your sadness just because you’re more self-aware now.
You don’t need to rush yourself into gratitude or confidence.
I hold space for your experience as it is.
I listen to the complexity of living from self-loyalty after decades of self-abandonment.
I meet you in the tenderness, the quiet strength, and the resolve it takes to stay true especially when it would be easier to soften or retreat.
This is a place to be understood not analyzed.
To be reflected not redirected.
To be accompanied as you learn how to inhabit your life from a new center.
You are not alone here.
This space is meant to fortify your arrival,
to honor the courage it took to choose yourself,
and to steady you as you continue becoming without apology, without going back.
If there is felt truth here, you are in the right place.
Session Details:
- 75 minutes | 1:1 on Zoom
- Investment: C$169
1:1 safe sit-30 minutes
This is a quiet, private space to talk something out with a safe person.
It’s for moments when something feels a little sticky, pressing, or hard to see clearly from the inside and you don’t want to sit with it alone.
You speak freely.
I listen carefully.
I reflect back what I hear, especially what seems to be creating the tension or uncertainty.
There’s no agenda and no pressure to arrive anywhere.
Nothing to fix.
Nothing to perform.
Often, clarity comes simply from saying the thing out loud and hearing it reflected back calmly.
Session Details:
- 30 minutes | 1:1 on Zoom
- Investment: C$77
Can’t find dates that suit you? Fill out the form below to be notified first when new spots become available!
1:1 COACHING WAITLIST REGISTRATION FORM
What People are saying about their coaching experience
In her own healing journey, Susie took me by the hand and led me within to my own river of awareness and healing. Which way is this river flowing? It is in the present moment. That’s where she meets you and helps you to flow within on the boat of self-love. -JOY
I had the privilege of working with Susie during a challenging period in my life and I can confidently say that her guidance and support have been transformative. Susie’s compassionate guidance and non-judgmental support helped me address personal issues with clarity and self-love. Through her skillful coaching, I learned to reframe my perspective, release negativity and prioritize self-validation. Susie’s universal insights and unwavering encouragement have equipped me with invaluable coping skills that have empowered me to navigate life with more confidence and compassion. I wholeheartedly recommend Susie to anyone seeking transformative personal growth and support on their journey to self-discovery. -DIANNE
I can’t picture my life without Susie’s mentorship and support. I reached out to Susie at a pivotal time in my life and her ability to meet me where I was at, call me forward with love and remind me of who I really am was transformational. I am forever grateful to have her in my life. –KENDRA
Susie has such a heart-warming presence as a coach. Coaching sessions with Susie feel comforting, almost like having coffee with a trusted friend. Where it differs is that unlike a coffee date, I find myself uncovering blind spots within myself I didn’t even realize had been keeping me stuck! What’s more amazing is that each session leaves me feeling powerfully motivated to make the changes that are necessary to get me unstuck. Susie’s coaching has led me to insight and empowerment that has truly made a lasting impact in my life. I would recommend her to anyone that is looking to create a positive change in their lives. -YOONA
It is hard for me to put into words what my coaching sessions with Susie have brought to my life. There is a deep feeling of capability and personal resilience within me that I’ve never felt before. Susie’s intuitive compassionate coaching style makes me feel comfortable and safe enough to be vulnerable and open. I was given the space to face myself which wasn’t pretty but so necessary to move me along in my journey towards change. Susie helped me to hone in on my goals and together we explored strategies to help me achieve them. I feel stronger and I have a new ‘knowing’ within me that I can do anything I put my mind to. Life just feels better!– MARION
ANYONE who takes you up on Coaching will be making the right decision. I have never been more focused on my DREAMS & GOALS. The dreams have always been easy for me…BUT…the goals(?), well let’s just say I went about goal planning ALL wrong. Having you, Susie, help guide me by asking the questions I needed to hear and answer has been a life changer for me. I’ve learned quickly (and it only took 59 years) to set ‘realistic’ goals (broken down into doable chunks which I can achieve rather fast), to be gentle with myself, and most importantly, to believe in ME. I cannot wait for us to book another call!– SUE
Working with Susie has been life changing. Because of her coaching, I am now truly aligned to the person I have wanted to be all along. She has a compassionate energy that is present at every meeting. It leaves you with peace & understanding. I have found joy again in my life which I really thought was impossible before. – SHEILA
Susie helped me with my peace of mind. Coaching sessions with her leave me with a feeling of rejuvenation and the motivation to take back my power and recognise my self-worth. This journey is worth it because I now remember that I am worth it.– CAROLYN
For as long as I can remember, I have felt inadequate. There was always a feeling of sadness and loneliness that I couldn’t shake. Working with Susie helped me open up to the idea that perhaps it was my own self-love that was the missing piece. Doing this work has made me feel whole for the first time in my life. I am so grateful. – ROSE
I had gotten to the point in my life where I was tired of feeling powerless. I was never able to connect this feeling to a lack of feeling worthy. Working with Susie helped me to learn how to begin choosing myself and how to start focusing on how I wanted to experience my life. For the first time, I began to hold my own well-being and happiness in high regard. I am so grateful for this work.– LARA
When I look for a coach, I look for someone who listens well, creates a comfortable space for me to think out loud and prompts me to question my current beliefs. Susie does all of that exceptionally well and has a warmth and a smile that feel like a virtual hug. I was immediately comfortable in her presence and look forward to every discussion.-WENDY
When I reached out to Susie, I didn’t even know what I needed. I just knew I was stuck and wanted something more for my life. I was intrigued by the idea of becoming more spiritual but had no clue what that meant. The work I did with Susie really helped me change my perspective on life. I love the daily practices she helped me put into place and the zooming out to witness myself was so powerful that I use it all the time now. I have booked 10 more sessions!– SANDRA
Susie really listens to you and gives you the space you need to process. She is a coach that wants you to take something from your session to move forward. I can’t explain how she does this, but I always leave a conversation with something tangible. It is the best feeling after a session to be empowered to take a step forward with confidence.– MONA
Thank you for this Susie! Your guidance and encouragement have been a beacon for some changes and choices I have made recently. A few temporary detours have been taken from my planned path; all to enrich my passion of serving others. YOU GIRL! You showed me how to believe in my dreams. Beyond grateful!!– SUSAN
Every time I finish a one-on-one with Susie, I walk away with a smile on my face and a lightness in my heart. Her sincere compassion sets me at ease. So glad she’s a ready resource when I need an extra boost!– MARY
I was going through one of those phases- you know the ones: where you feel a little lost and unable to make decisions, where your thoughts are racing in so many directions that you just don’t know which way to turn. Where your life just feels “stuck”. Coaching with Susie allowed me to sort through the noise in my head and actually achieve some clarity around what I actually wanted. Her empathy and patience as we worked through my thoughts and feelings gave me the freedom to express myself without fear of judgment or pressure. Susie’s insight and intelligence were so helpful in identifying what was actually preventing me from taking the actions I needed to, and in developing the resolve and confidence to take those steps. My ongoing work with Susie has allowed me to change the direction of my mindset and now I am seeing that shift is starting to bring me more of the results I was hoping for. I absolutely recommend Susie as a coach who can make a difference! –ANNETTE
No more manipulating the external. You are your own source.
You are the frequency.